JEMS® Movement

The most enduring relationship of your life is the one that you have with your body.

Your movement is fundamental to that relationship. It can influence your resistance to injury and your ability to make a comeback. It can affect your efficiency, and your ability to access your full physical potential. It can change how you feel about yourself.

JEMS® has a simple mission: to enable people of all backgrounds, ages and levels of physical ability to learn the art of working with their body instead of against it, to have confidence in their bodies, and to reclaim and enjoy the activities that matter most to them.

The human body is wonderfully designed for movement but things happen in life which can set you back, hold you up, sap your confidence and shake your sense of control. Sometimes in your efforts to solve the problem, you unknowingly work against your body, and start to get in your own way. We understand that, and we want to put the control back in your hands.

You are in safe hands. JEMS® is built upon the science of movement, rehabilitation and performance, and backed up by twenty five years of unceasing development, innovation, passion and commitment by internationally respected movement performance and rehabilitation expert, Joanne Elphinston.

Through Joanne’s work, JEMS® is used at the highest levels of sporting performance, on the stages of international concert halls, in hospitals and clinics, and with people of all ages and physical abilities. People just like you, who have found a simple but powerful way to take charge of their bodies, to make a difference to how they feel, and to invest in a healthy active future. You can too.

Book an Appointment
Click here to book online

Phone
Call 01746 761050 or text us on
07890 391745

Email
Email us at info@hughruxton.co.uk