Achilles Tendonitis and Calf Problems

The Achilles tendon connects the two major, more superficial calf muscles (gastrocnemius), as well as the deeper Soleus muscle to the back of the heel via the Achilles tendon. The Achilles tendon itself might tighten and become irritated (tendinitis) OR sometimes the junction between the muscle and the tendon becomes sore. If the tendon becomesContinue reading “Achilles Tendonitis and Calf Problems”